Tips for Summer, drink plenty of water Lovely, isn't it, the summer temperatures? Off to the beach or the terrace. Enjoy it, these kind of days do not occur in Winter. But pay attention here as it is so hot. Especially for children and the elderly extreme heat can be dangerous. Many people die more per week during a heat wave. Keep vulnerable people around you so extra close and look after them on this hot time. Especially older people, pregnant women and people with chronic illness o...

From the age of 1 year, your child will need about 6 - 7 cups of water each day. That will be about three quarters of a liter. However give children under 4 years not too much milk ( or milk substitutes ). Thus, they will be able to get full and do not like to eat a proper evening meal. Leaves a margin of 25 minutes before food. This is a good margin for adults as well. Tips to drink more water. What is the best drink for children? Just as drinking water for adults is water for children...

A common tip for people who want to become fitter is: Drink more water. Most people know this, but doing it is another. The advise is pretty obvious, but it took a while before I actually drank enough water in a day. I ventured a few attempts, but often I fell back into my old pattern. Recognizable? What a vague advise... Okay, I want to drink more water. How much water should I drink? Tips to drink more water. And what is the best way to track? Counting juices and tea too? If an opin...

Filtered water from Prestige Water with Minerals Filtered water or bottled water. Drinking water with minerals seems to be a healthy choice. Ads reflect purifying, pure, fresh, filtered water comes direct from nature and contains a variety of beneficial minerals. But is it really more healthy to drink filtered tap water with minerals rather than water from the tap? This article discusses the environmental impact of bottled water (pollution for example, plastic bottles and transport) exclu...

Water with fruit combinations Healthy choice With this hot weather you need to drink a lot. You can choose for fruit juices or fizzy drinks, but how about homemade flavored waters? Is water healthy? Piece of cake and super refreshing! We like to give you some ideas for tasty combinations. 1. Mint and lime This is of course a classic, and for good reason: these ingredients give your water a refreshing taste. 2. Citrus fruit, cucumber and mint A golden combination, fresh and sour ...