"You should drink enough water from a refillable water cooler Perth," it is the number one tip with this hot weather.
However, due to the lack of your reusable water bottle, prepping and time, it may be that drinking water sometimes fails. What actually happens to your body if you drink too little water on such days? Find here all you need to know about pricing: Water Coolers Perth
You always hear the reasons why you should drink water, but never - outside the well-known dehydration argument - what happens to your body when you don't drink water. Of course, many of us are familiar with headaches, but other, less obvious symptoms occur when your body isn't getting enough water.
Bad-smelling breath
Halitosis, as bad breath is also technically called, can be caused by dehydration because you have less fluid in your mouth. Spit and mucus are not only there to help you digest your food, but also to wash your bacteria away from your tongue and mouth tissues. The more you dry out, the less spit you produce. The result? A mouth that does not have enough saliva to reduce bacterial growth. Drink more from a refillable water cooler Perth.
Dark orange urine
One of the most obvious features of dehydration is the color of your urine. Do you remember that famous 127 hours urine scene? You don't want to see such a dark colored orange puddle in the toilet. The ideal color of urine is pale yellow or clear because you dilute the pigmentation of your urine on the way to the exit. The yellow color is caused by something called urobiline. The darker it is, the more dehydration you have.
Dry swollen eyes
Dehydration can also have a surprising effect on your eyes. When dehydrated, your body doesn't produce enough tears to hydrate the surface of your eyes. This gives you puffy eyes and that is no fun.
Dry tongue
This naturally goes hand in hand with the reduction of saliva in your mouth. A dry tongue is not good for anyone, it looks like you have a disgusting piece of rubber in your mouth. Healthy water from a refillable water cooler Perth. This is because salivary glands slow down, making your mouth surface dry. You cannot solve this with "ff a sip of water", but it means that you have to swallow a lot of gulps.
